For iPhone and Apple Watch
Sleep, movement and real food set the chemistry your whole experience runs on — mood, energy, focus, how vivid an ordinary day feels. Livino reads your body's signal and shows you, plainly, what turns life up and what quietly turns it down.
Free during early access · your data stays yours
Modern life doesn't break you. It dims you. Food engineered to be irresistible. Screens that hold you past midnight. A resting heart rate that creeps up a beat a year. Each one turns you down a notch — slowly enough that you adapt.
You've adapted so well you think this is normal. Normal mood, normal energy, normal tired. And most health apps answer with noise — streaks, badges, confetti — none of it touching the dial.
Livino exists to show you the dial.
Sleep, movement and real food aren't virtues. They're settings — on the chemistry your whole experience runs on, the neurotransmitters that carry mood and focus, the hormones that set energy and calm. Run them well and an ordinary Tuesday genuinely feels different. This isn't wellness poetry; it's how your nervous system works.
The catch: you can't feel the settings, only the result — and you adapt to whatever that is. So Livino makes them visible. Your sleep, your recovery, what your food really was, each judged against your own baseline. And no, you don't have to be unwell to want this. A good life has headroom too.
Clarity beats willpower — so Livino follows a few rules most apps won't commit to.
Every fact appears exactly once, in its clearest form. A number or a bar, never both. One display number per screen. If a screen feels quiet, that's the point.
Your heart, sleep and recovery are judged against your own 30-day baseline — "typical for you", not "the average adult". Population ranges appear faintly, for context. The verdict is always personal.
Vitals, sleep and workouts flow in automatically from Apple Watch and Apple Health. The one question Livino asks you daily takes a single tap. Logging your life shouldn't be a second job.
Food gets a real quality score, and 36 means 36. Missing data shows a dash, never a guess. No streaks, badges or invented metrics to keep you hooked — the product is clarity, not your attention.
Recovery, sleep, exertion and energy each morning — then heart-rate variability, resting heart rate, breathing and blood oxygen, each plotted inside your own usual range. History runs back up to two years from the day you start, so week one already has context.
Scan a barcode, photograph a meal, or shoot the ingredients label — Livino reads it and tells you in one line what it really is. An honest quality score, macros against your budget, micronutrients down to the percent, and the additives named plainly.
Your week against the guideline that actually matters — the WHO's 150 minutes, with vigorous minutes counting double. Five heart-rate zones, a minute-by-minute heart chart for every session, and a plain page explaining exactly how the math works.
3
ways to scan any food
1
daily question, one tap
2 yrs
of history, from day one
0
streaks, badges or ads
Privacy
Livino reads your health data from Apple Health, read-only, and keeps daily summaries in your private account so your baselines survive a new phone. That's it. No ads, no data sales, no feed engineered to keep you scrolling.
FAQ
A health app for iPhone and Apple Watch built on one idea: sleep, movement and real food set how good being alive feels. It reads your vitals, sleep and workouts from Apple Health, scores any food you scan honestly, and judges everything against your own baseline — so you can see what turns your life up.
Three ways: scan a barcode, photograph a meal, or photograph the ingredients label. Livino identifies the food and answers with an honest quality score, macros against your daily budget, micronutrients, and the additives named plainly — with the reasons behind the score one tap away.
It's best with one — heart, sleep and workout data flow in automatically. Without a watch you can still use the full food tracker, log workouts manually, and see any health data your iPhone already collects in Apple Health.
Yes. Livino reads from Apple Health read-only and stores daily summaries in your private account so your baselines survive a new phone. No ads, no data sales, no feed. Delete your account and everything goes with it.
Livino comes from the Latin vivo — I live, I am alive. That's the whole idea: a clear signal from your own body, so you can live at full volume instead of quietly turned down.
Livino is in early access on iPhone. Request an invite below and you can be tracking the same day. It's free during early access.
Livino is in early access on iPhone. Ask for an invite and see your own signal by tonight.
Get early access[email protected] · free during early access